10.2 km | 01:05:25 | 06:23/km日期: 2024-06-08 21:01 - 平均心率: 146 - 卡路里: 792 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 83.9
Pace: 06'32" / 06'31" / 06'18" / 06'16" / 06'15" / 19'01" / 06'55" / 06'49" / 06'23" / 05'30" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'58") | 1000 / 1000 |
| 2 | | 06'31" (+01'01") | 1000 / 2000 |
| 3 | | 06'18" (+00'48") | 1000 / 3000 |
| 4 | | 06'16" (+00'46") | 1000 / 4000 |
| 5 | | 06'14" (+00'44") | 1000 / 5000 |
| 6 | | 06'42" (+01'12") | 1000 / 6000 |
| 7 | | 06'54" (+01'24") | 1000 / 7000 |
| 8 | | 06'48" (+01'18") | 1000 / 8000 |
| 9 | | 06'22" (+00'52") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'31" (+00'01") | 229 / 10229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 49.45 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'31" | 00:13'03" |
| 3 | 06'18" | 00:19'21" |
| 4 | 06'16" | 00:25'37" |
| 5 | 06'15" | 00:31'52" |
| 6 | 19'01" | 00:50'53" |
| 7 | 06'55" | 00:57'48" |
| 8 | 06'49" | 01:04'37" |
| 9 | 06'23" | 01:11'00" |
| 10 | 05'30" | 01:16'30" |
| 10.2 | 05'30" | 01:17'46" |
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