15.3 km | 01:28:57 | 05:49/km日期: 2024-06-08 05:24 - 平均心率: 134 - 卡路里: 831 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 93.7
Pace: 05'48" / 05'29" / 05'34" / 05'36" / 06'10" / 05'26" / 06'09" / 09'15" / 05'21" / 05'33" / 05'45" / 05'32" / 05'19" / 05'22" / 05'15" / 05'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 65.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'29" | 00:11'17" |
| 3 | 05'34" | 00:16'51" |
| 4 | 05'36" | 00:22'27" |
| 5 | 06'10" | 00:28'37" |
| 6 | 05'26" | 00:34'03" |
| 7 | 06'09" | 00:40'12" |
| 8 | 09'15" | 00:49'27" |
| 9 | 05'21" | 00:54'48" |
| 10 | 05'33" | 01:00'21" |
| 11 | 05'45" | 01:06'06" |
| 12 | 05'32" | 01:11'38" |
| 13 | 05'19" | 01:16'57" |
| 14 | 05'22" | 01:22'19" |
| 15 | 05'15" | 01:27'34" |
| 15.3 | 05'16" | 01:28'57" |
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