15.4 km | 01:43:10 | 06:41/km日期: 2024-06-07 18:30 - 平均心率: 119 - 卡路里: 1034 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 84.1
Pace: 06'49" / 07'35" / 07'31" / 07'12" / 06'36" / 06'35" / 06'22" / 06'54" / 06'38" / 06'37" / 06'35" / 06'36" / 06'23" / 06'17" / 05'54" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'55") | 1000 / 1000 |
| 2 | | 07'34" (+01'40") | 1000 / 2000 |
| 3 | | 07'31" (+01'37") | 1000 / 3000 |
| 4 | | 07'11" (+01'17") | 1000 / 4000 |
| 5 | | 06'36" (+00'42") | 1000 / 5000 |
| 6 | | 06'34" (+00'40") | 1000 / 6000 |
| 7 | | 06'22" (+00'28") | 1000 / 7000 |
| 8 | | 06'53" (+00'59") | 1000 / 8000 |
| 9 | | 06'38" (+00'44") | 1000 / 9000 |
| 10 | | 06'36" (+00'42") | 1000 / 10000 |
| 11 | | 06'35" (+00'41") | 1000 / 11000 |
| 12 | | 06'35" (+00'41") | 1000 / 12000 |
| 13 | | 06'22" (+00'28") | 1000 / 13000 |
| 14 | | 06'17" (+00'23") | 1000 / 14000 |
| 15 | | 05'54" | 1000 / 15000 |
| 16 | | 06'04" (+00'10") | 429 / 15429 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
6月累積里程 :
360.60 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'35" | 00:14'24" |
| 3 | 07'31" | 00:21'55" |
| 4 | 07'12" | 00:29'07" |
| 5 | 06'36" | 00:35'43" |
| 6 | 06'35" | 00:42'18" |
| 7 | 06'22" | 00:48'40" |
| 8 | 06'54" | 00:55'34" |
| 9 | 06'38" | 01:02'12" |
| 10 | 06'37" | 01:08'49" |
| 11 | 06'35" | 01:15'24" |
| 12 | 06'36" | 01:22'00" |
| 13 | 06'23" | 01:28'23" |
| 14 | 06'17" | 01:34'40" |
| 15 | 05'54" | 01:40'34" |
| 15.4 | 06'05" | 01:43'11" |
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