10.6 km | 00:57:17 | 05:24/km日期: 2016-08-02 22:09 - 平均心率: 148 - 卡路里: 743 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'32" / 05'27" / 05'25" / 05'39" / 05'18" / 05'01" / 05'14" / 04'42" / 05'11" / 05'26" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'50") | 1000 / 1000 |
| 2 | | 05'27" (+00'45") | 1000 / 2000 |
| 3 | | 05'24" (+00'42") | 1000 / 3000 |
| 4 | | 05'38" (+00'56") | 1000 / 4000 |
| 5 | | 05'17" (+00'35") | 1000 / 5000 |
| 6 | | 05'01" (+00'19") | 1000 / 6000 |
| 7 | | 05'13" (+00'31") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 05'11" (+00'29") | 1000 / 9000 |
| 10 | | 05'26" (+00'44") | 1000 / 10000 |
| 11 | | 05'48" (+01'06") | 579 / 10579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
104.75 km 
ASICS TARTHERZEAL TS 3 #2 累積 :
793.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'27" | 00:11'59" |
| 3 | 05'25" | 00:17'24" |
| 4 | 05'39" | 00:23'03" |
| 5 | 05'18" | 00:28'21" |
| 6 | 05'01" | 00:33'22" |
| 7 | 05'14" | 00:38'36" |
| 8 | 04'42" | 00:43'18" |
| 9 | 05'11" | 00:48'29" |
| 10 | 05'26" | 00:53'55" |
| 10.6 | 05'48" | 00:57'17" |
展開計圈分析
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