8.8 km | 01:30:19 | 10:18/km日期: 2024-06-08 08:28 - 總爬升: 145 m - 卡路里: 473 Cal - 總步數: 11154 - 平均步頻: 123 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 91.8
Pace: 07'02" / 07'41" / 07'44" / 06'46" / 11'13" / 11'46" / 10'54" / 14'53" / 12'15" / 00'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+00'08") | 1001 / 1001 | 129 / 106 |
2 | | 07'50" (+00'43") | 1000 / 2002 | 135 / 94 |
3 | | 07'51" (+00'44") | 1000 / 3002 | 145 / 87 |
4 | | 07'07" | 1000 / 4003 | 143 / 97 |
5 | | 11'51" (+04'44") | 1000 / 5003 | 120 / 70 |
6 | | 11'47" (+04'40") | 1000 / 6003 | 119 / 71 |
7 | | 12'10" (+05'03") | 1000 / 7004 | 114 / 71 |
8 | | 14'34" (+07'27") | 1001 / 8005 | 113 / 60 |
9 | | 12'48" (+05'41") | 761 / 8767 | 113 / 69 |
6月累積里程 :
171.23 km MW Watch 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'41" | 00:14'43" |
3 | 07'44" | 00:22'27" |
4 | 06'46" | 00:29'13" |
5 | 11'13" | 00:40'26" |
6 | 11'46" | 00:52'12" |
7 | 10'54" | 01:03'06" |
8 | 14'53" | 01:17'59" |
9 | 12'15" | 01:30'14" |
8.8 | 00'-21" | 01:30'19" |