10.1 km | 01:30:29 | 09:00/km日期: 2024-06-09 06:31 - 平均心率: 134 - 卡路里: 817 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 95.3
Pace: 07'07" / 07'02" / 06'54" / 06'52" / 07'02" / 07'41" / 09'08" / 14'08" / 12'59" / 12'28" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'14") | 1000 / 1000 |
| 2 | | 07'01" (+00'09") | 1000 / 2000 |
| 3 | | 06'54" (+00'02") | 1000 / 3000 |
| 4 | | 06'52" | 1000 / 4000 |
| 5 | | 07'01" (+00'09") | 1000 / 5000 |
| 6 | | 07'41" (+00'49") | 1000 / 6000 |
| 7 | | 09'08" (+02'16") | 1000 / 7000 |
| 8 | | 12'39" (+05'47") | 1000 / 8000 |
| 9 | | 12'58" (+06'06") | 1000 / 9000 |
| 10 | | 12'28" (+05'36") | 1000 / 10000 |
| 11 | | 12'24" (+05'32") | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 :
16.07 km 
SKECHERS GO RUN RIDE X 累積 :
57.1 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'02" | 00:14'09" |
| 3 | 06'54" | 00:21'03" |
| 4 | 06'52" | 00:27'55" |
| 5 | 07'02" | 00:34'57" |
| 6 | 07'41" | 00:42'38" |
| 7 | 09'08" | 00:51'46" |
| 8 | 14'08" | 01:05'54" |
| 9 | 12'59" | 01:18'53" |
| 10 | 12'28" | 01:31'21" |
| 10.1 | 12'31" | 01:31'59" |
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