10.3 km | 00:49:33 | 04:48/km日期: 2016-08-04 18:02 - 卡路里: 743 Cal - 溫度: 30°C - 濕度: 81%
Pace: 05'09" / 04'52" / 05'13" / 05'08" / 04'58" / 04'57" / 04'22" / 04'17" / 04'41" / 04'15" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'54") | 1000 / 1000 |
| 2 | | 04'51" (+00'37") | 1000 / 2000 |
| 3 | | 05'13" (+00'59") | 1000 / 3000 |
| 4 | | 05'07" (+00'53") | 1000 / 4000 |
| 5 | | 04'58" (+00'44") | 1000 / 5000 |
| 6 | | 04'56" (+00'42") | 1000 / 6000 |
| 7 | | 04'22" (+00'08") | 1000 / 7000 |
| 8 | | 04'17" (+00'03") | 1000 / 8000 |
| 9 | | 04'41" (+00'27") | 1000 / 9000 |
| 10 | | 04'14" | 1000 / 10000 |
| 11 | | 05'19" (+01'05") | 318 / 10318 |
8月累積里程 :
155.14 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'52" | 00:10'01" |
| 3 | 05'13" | 00:15'14" |
| 4 | 05'08" | 00:20'22" |
| 5 | 04'58" | 00:25'20" |
| 6 | 04'57" | 00:30'17" |
| 7 | 04'22" | 00:34'39" |
| 8 | 04'17" | 00:38'56" |
| 9 | 04'41" | 00:43'37" |
| 10 | 04'15" | 00:47'52" |
| 10.3 | 05'20" | 00:49'34" |
展開計圈分析
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