11.0 km | 01:10:39 | 06:24/km日期: 2024-06-16 19:56 - 平均心率: 140 - 卡路里: 619 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 69.6
Pace: 06'46" / 06'35" / 06'25" / 06'27" / 06'14" / 06'37" / 06'44" / 17'51" / 06'15" / 06'05" / 05'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'03") | 1000 / 1000 |
| 2 | | 06'35" (+00'48") | 1000 / 2000 |
| 3 | | 06'24" (+00'37") | 1000 / 3000 |
| 4 | | 06'27" (+00'40") | 1000 / 4000 |
| 5 | | 06'13" (+00'26") | 1000 / 5000 |
| 6 | | 06'37" (+00'50") | 1000 / 6000 |
| 7 | | 06'43" (+00'56") | 1000 / 7000 |
| 8 | | 06'35" (+00'48") | 1000 / 8000 |
| 9 | | 06'15" (+00'28") | 1000 / 9000 |
| 10 | | 06'04" (+00'17") | 1000 / 10000 |
| 11 | | 05'47" | 1000 / 11000 |
| 12 | | 05'56" (+00'09") | 12 / 11012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
100.13 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'35" | 00:13'21" |
| 3 | 06'25" | 00:19'46" |
| 4 | 06'27" | 00:26'13" |
| 5 | 06'14" | 00:32'27" |
| 6 | 06'37" | 00:39'04" |
| 7 | 06'44" | 00:45'48" |
| 8 | 17'51" | 01:03'39" |
| 9 | 06'15" | 01:09'54" |
| 10 | 06'05" | 01:15'59" |
| 11 | 05'47" | 01:21'46" |
| 11.0 | 05'12" | 01:21'50" |
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