8.1 km | 00:51:09 | 06:20/km日期: 2024-06-14 21:20 - 平均心率: 147 - 卡路里: 448 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 88.4
Pace: 05'59" / 06'20" / 06'09" / 06'29" / 06'18" / 06'38" / 06'29" / 06'08" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 1000 / 1000 |
| 2 | | 06'19" (+00'19") | 1000 / 2000 |
| 3 | | 06'09" (+00'09") | 1000 / 3000 |
| 4 | | 06'28" (+00'28") | 1000 / 4000 |
| 5 | | 06'18" (+00'18") | 1000 / 5000 |
| 6 | | 06'38" (+00'38") | 1000 / 6000 |
| 7 | | 06'28" (+00'28") | 1000 / 7000 |
| 8 | | 06'08" (+00'08") | 1000 / 8000 |
| 9 | | 08'21" (+02'21") | 77 / 8077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 132.08 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'20" | 00:12'19" |
| 3 | 06'09" | 00:18'28" |
| 4 | 06'29" | 00:24'57" |
| 5 | 06'18" | 00:31'15" |
| 6 | 06'38" | 00:37'53" |
| 7 | 06'29" | 00:44'22" |
| 8 | 06'08" | 00:50'30" |
| 8.1 | 08'21" | 00:51'09" |
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