13.1 km | 01:17:50 | 05:57/km日期: 2024-06-15 15:35 - 平均心率: 139 - 卡路里: 856 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 72
Pace: 07'15" / 06'07" / 06'03" / 06'02" / 06'10" / 06'07" / 05'51" / 06'07" / 05'43" / 05'35" / 05'32" / 05'16" / 05'37" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'10") | 1000 / 1000 |
| 2 | | 06'06" (+01'01") | 1000 / 2000 |
| 3 | | 06'03" (+00'58") | 1000 / 3000 |
| 4 | | 06'01" (+00'56") | 1000 / 4000 |
| 5 | | 06'10" (+01'05") | 1000 / 5000 |
| 6 | | 06'07" (+01'02") | 1000 / 6000 |
| 7 | | 05'57" (+00'52") | 379 / 6379 |
| 8 | | 05'46" (+00'41") | 1000 / 7379 |
| 9 | | 06'08" (+01'03") | 1000 / 8379 |
| 10 | | 05'39" (+00'34") | 1000 / 9379 |
| 11 | | 05'35" (+00'30") | 1000 / 10379 |
| 12 | | 05'26" (+00'21") | 1000 / 11379 |
| 13 | | 05'05" | 1000 / 12379 |
| 14 | | 05'57" (+00'52") | 697 / 13076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
200.68 km 
特步 260 累積 :
1449.0 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'07" | 00:13'22" |
| 3 | 06'03" | 00:19'25" |
| 4 | 06'02" | 00:25'27" |
| 5 | 06'10" | 00:31'37" |
| 6 | 06'07" | 00:37'44" |
| 7 | 05'51" | 00:43'35" |
| 8 | 06'07" | 00:49'42" |
| 9 | 05'43" | 00:55'25" |
| 10 | 05'35" | 01:01'00" |
| 11 | 05'32" | 01:06'32" |
| 12 | 05'16" | 01:11'48" |
| 13 | 05'37" | 01:17'25" |
| 13.1 | 05'38" | 01:17'51" |
展開計圈分析
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