10.1 km | 01:07:16 | 06:38/km日期: 2024-06-14 18:35 - 平均心率: 153 - 卡路里: 740 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 60.2
Pace: 06'33" / 06'14" / 06'16" / 06'18" / 06'24" / 06'38" / 06'53" / 06'56" / 07'06" / 07'06" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'20") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'16" (+00'03") | 1000 / 3000 |
| 4 | | 06'17" (+00'04") | 1000 / 4000 |
| 5 | | 06'24" (+00'11") | 1000 / 5000 |
| 6 | | 06'37" (+00'24") | 1000 / 6000 |
| 7 | | 06'53" (+00'40") | 1000 / 7000 |
| 8 | | 06'55" (+00'42") | 1000 / 8000 |
| 9 | | 07'05" (+00'52") | 1000 / 9000 |
| 10 | | 07'06" (+00'53") | 1000 / 10000 |
| 11 | | 06'57" (+00'44") | 126 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 132.51 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'14" | 00:12'47" |
| 3 | 06'16" | 00:19'03" |
| 4 | 06'18" | 00:25'21" |
| 5 | 06'24" | 00:31'45" |
| 6 | 06'38" | 00:38'23" |
| 7 | 06'53" | 00:45'16" |
| 8 | 06'56" | 00:52'12" |
| 9 | 07'06" | 00:59'18" |
| 10 | 07'06" | 01:06'24" |
| 10.1 | 06'59" | 01:07'17" |
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