28.8 km | 02:31:58 | 05:16/km日期: 2016-08-06 16:32 - 總爬升: 1756 m - 地點: 環三洽水一圈 - 天氣: 悶熱 - 卡路里: 1609 Cal - 溫度: 32°C - 濕度: 71%
Pace: 06'19" / 06'07" / 06'10" / 05'44" / 05'41" / 07'25" / 06'07" / 07'52" / 06'41" / 07'03" / 08'28" / 07'44" / 06'24" / 05'22" / 05'26" / 08'22" / 06'40" / 07'33" / 07'38" / 05'54" / 00'05" / 00'15" / 01'12" / 00'01" / 00'01" / 00'47" / 02'30" / 07'20" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+05'12") | 1001 / 1001 |
| 2 | | 06'02" (+04'56") | 994 / 1996 |
| 3 | | 06'12" (+05'06") | 1021 / 3017 |
| 4 | | 05'46" (+04'40") | 1027 / 4045 |
| 5 | | 05'38" (+04'32") | 1005 / 5051 |
| 6 | | 07'23" (+06'17") | 992 / 6043 |
| 7 | | 06'23" (+05'17") | 1006 / 7049 |
| 8 | | 07'32" (+06'26") | 1007 / 8057 |
| 9 | | 06'44" (+05'38") | 990 / 9048 |
| 10 | | 07'01" (+05'55") | 1006 / 10054 |
| 11 | | 08'37" (+07'31") | 1003 / 11058 |
| 12 | | 07'40" (+06'34") | 1032 / 12090 |
| 13 | | 06'11" (+05'05") | 995 / 13086 |
| 14 | | 05'27" (+04'21") | 1005 / 14091 |
| 15 | | 05'19" (+04'13") | 997 / 15088 |
| 16 | | 08'26" (+07'20") | 1011 / 16100 |
| 17 | | 06'49" (+05'43") | 1002 / 17103 |
| 18 | | 07'43" (+06'37") | 996 / 18099 |
| 19 | | 07'31" (+06'25") | 1005 / 19104 |
| 20 | | 01'06" | 7577 / 26681 |
| 21 | | 07'01" (+05'55") | 1057 / 27739 |
| 22 | | 06'00" (+04'54") | 1027 / 28767 |
| 23 | | 06'34" (+05'28") | 60 / 28828 |
8月累積里程 :
246.32 km 
廠牌 型號 累積 :
1183.3 kmAndroid - HTC HTC_D626ph 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'07" | 00:12'26" |
| 3 | 06'10" | 00:18'36" |
| 4 | 05'44" | 00:24'20" |
| 5 | 05'41" | 00:30'01" |
| 6 | 07'25" | 00:37'26" |
| 7 | 06'07" | 00:43'33" |
| 8 | 07'52" | 00:51'25" |
| 9 | 06'41" | 00:58'06" |
| 10 | 07'03" | 01:05'09" |
| 11 | 08'28" | 01:13'37" |
| 12 | 07'44" | 01:21'21" |
| 13 | 06'24" | 01:27'45" |
| 14 | 05'22" | 01:33'07" |
| 15 | 05'26" | 01:38'33" |
| 16 | 08'22" | 01:46'55" |
| 17 | 06'40" | 01:53'35" |
| 18 | 07'33" | 02:01'08" |
| 19 | 07'38" | 02:08'46" |
| 20 | 05'54" | 02:14'40" |
| 21 | 00'05" | 02:14'45" |
| 22 | 00'15" | 02:15'00" |
| 23 | 01'12" | 02:16'12" |
| 24 | 00'01" | 02:16'13" |
| 25 | 00'01" | 02:16'14" |
| 26 | 00'47" | 02:17'01" |
| 27 | 02'30" | 02:19'31" |
| 28 | 07'20" | 02:26'51" |
| 28.8 | 06'10" | 02:31'58" |
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