10.0 km | 01:07:12 | 06:41/km日期: 2016-08-05 19:12 - 地點: 春森 - 天氣: 熱 - 卡路里: 705 Cal - 溫度: 31°C - 濕度: 68%
Pace: 05'52" / 06'01" / 06'12" / 06'33" / 06'45" / 06'34" / 06'41" / 07'16" / 07'08" / 07'52" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 497 / 497 |
| 2 | | 05'57" (+00'14") | 498 / 995 |
| 3 | | 05'58" (+00'15") | 502 / 1498 |
| 4 | | 06'06" (+00'23") | 493 / 1991 |
| 5 | | 05'59" (+00'16") | 500 / 2492 |
| 6 | | 06'18" (+00'35") | 504 / 2997 |
| 7 | | 06'34" (+00'51") | 504 / 3502 |
| 8 | | 06'33" (+00'50") | 492 / 3995 |
| 9 | | 06'53" (+01'10") | 507 / 4502 |
| 10 | | 06'38" (+00'55") | 499 / 5001 |
| 11 | | 06'34" (+00'51") | 496 / 5498 |
| 12 | | 06'31" (+00'48") | 497 / 5996 |
| 13 | | 06'34" (+00'51") | 504 / 6501 |
| 14 | | 06'44" (+01'01") | 497 / 6998 |
| 15 | | 07'20" (+01'37") | 499 / 7497 |
| 16 | | 07'14" (+01'31") | 505 / 8003 |
| 17 | | 07'14" (+01'31") | 492 / 8496 |
| 18 | | 06'57" (+01'14") | 502 / 8998 |
| 19 | | 07'01" (+01'18") | 502 / 9501 |
| 20 | | 08'46" (+03'03") | 501 / 10003 |
| 21 | | 07'37" (+01'54") | 39 / 10042 |
8月累積里程 :
143.36 km 
母子鱷魚 43黑 累積 :
848.7 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'01" | 00:11'53" |
| 3 | 06'12" | 00:18'05" |
| 4 | 06'33" | 00:24'38" |
| 5 | 06'45" | 00:31'23" |
| 6 | 06'34" | 00:37'57" |
| 7 | 06'41" | 00:44'38" |
| 8 | 07'16" | 00:51'54" |
| 9 | 07'08" | 00:59'02" |
| 10 | 07'52" | 01:06'54" |
| 10.0 | 07'03" | 01:07'12" |
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