10.1 km | 01:06:02 | 06:34/km日期: 2024-06-16 06:10 - 卡路里: 470 Cal
Pace: 06'56" / 06'28" / 06'15" / 06'19" / 06'12" / 06'33" / 06'37" / 06'32" / 06'44" / 06'24" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'42") | 1002 / 1002 |
2 | | 06'24" (+00'12") | 992 / 1995 |
3 | | 06'18" (+00'06") | 1007 / 3002 |
4 | | 06'18" (+00'06") | 1001 / 4004 |
5 | | 06'12" | 997 / 5002 |
6 | | 06'33" (+00'21") | 998 / 6000 |
7 | | 06'37" (+00'25") | 999 / 7000 |
8 | | 06'29" (+00'17") | 1005 / 8006 |
9 | | 06'45" (+00'33") | 1009 / 9016 |
10 | | 06'20" (+00'08") | 992 / 10008 |
11 | | 07'12" (+01'00") | 46 / 10054 |
6月累積里程 :
107.85 km ナイキ ヴェイパーフライ3 累積 :
443.5 kmAndroid - SHARP SH-RM15 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'28" | 00:13'24" |
3 | 06'15" | 00:19'39" |
4 | 06'19" | 00:25'58" |
5 | 06'12" | 00:32'10" |
6 | 06'33" | 00:38'43" |
7 | 06'37" | 00:45'20" |
8 | 06'32" | 00:51'52" |
9 | 06'44" | 00:58'36" |
10 | 06'24" | 01:05'00" |
10.1 | 06'04" | 01:05'20" |