16.1 km | 01:47:17 | 06:38/km日期: 2024-06-22 06:42 - 卡路里: 756 Cal - 平均步頻: 169
Pace: 06'43" / 06'46" / 06'27" / 06'22" / 06'00" / 06'20" / 06'54" / 07'28" / 07'07" / 07'01" / 06'36" / 06'04" / 06'14" / 06'48" / 06'43" / 06'29" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'41") | 1001 / 1001 |
| 2 | | 06'44" (+00'43") | 988 / 1989 |
| 3 | | 06'28" (+00'27") | 1011 / 3001 |
| 4 | | 06'18" (+00'17") | 997 / 3998 |
| 5 | | 06'01" | 1009 / 5008 |
| 6 | | 06'19" (+00'18") | 1001 / 6009 |
| 7 | | 06'57" (+00'56") | 991 / 7000 |
| 8 | | 07'24" (+01'23") | 1007 / 8007 |
| 9 | | 07'07" (+01'06") | 998 / 9006 |
| 10 | | 06'59" (+00'58") | 1004 / 10010 |
| 11 | | 06'36" (+00'35") | 997 / 11008 |
| 12 | | 06'05" (+00'04") | 1011 / 12019 |
| 13 | | 06'12" (+00'11") | 987 / 13007 |
| 14 | | 06'47" (+00'46") | 1002 / 14009 |
| 15 | | 06'40" (+00'39") | 1005 / 15015 |
| 16 | | 06'29" (+00'28") | 1013 / 16028 |
| 17 | | 06'47" (+00'46") | 135 / 16163 |
6月累積里程 :
107.85 km 
NIKE アルファフライネクスト% 累積 :
1121.4 kmAndroid - SHARP SH-RM15 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'46" | 00:13'29" |
| 3 | 06'27" | 00:19'56" |
| 4 | 06'22" | 00:26'18" |
| 5 | 06'00" | 00:32'18" |
| 6 | 06'20" | 00:38'38" |
| 7 | 06'54" | 00:45'32" |
| 8 | 07'28" | 00:53'00" |
| 9 | 07'07" | 01:00'07" |
| 10 | 07'01" | 01:07'08" |
| 11 | 06'36" | 01:13'44" |
| 12 | 06'04" | 01:19'48" |
| 13 | 06'14" | 01:26'02" |
| 14 | 06'48" | 01:32'50" |
| 15 | 06'43" | 01:39'33" |
| 16 | 06'29" | 01:46'02" |
| 16.2 | 06'12" | 01:47'03" |
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