44.6 km | 07:16:54 | 09:47/km日期: 2024-06-22 05:04 - 總爬升: 469 m - 卡路里: 3405 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 93.7
Pace: 08'21" / 06'34" / 06'20" / 07'10" / 06'32" / 09'30" / 08'17" / 10'53" / 06'30" / 07'16" / 06'10" / 06'59" / 10'01" / 10'11" / 10'46" / 09'28" / 06'53" / 07'15" / 07'04" / 11'31" / 08'13" / 07'20" / 08'38" / 09'47" / 11'56" / 09'07" / 24'53" / 28'03" / 10'21" / 11'25" / 10'02" / 10'46" / 12'41" / 13'56" / 10'45" / 07'14" / 08'37" / 07'16" / 07'32" / 08'36" / 09'58" / 09'16" / 09'11" / 10'39" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'11") | 1000 / 1000 |
| 2 | | 06'33" (+00'23") | 1000 / 2000 |
| 3 | | 06'20" (+00'10") | 1000 / 3000 |
| 4 | | 07'10" (+01'00") | 1000 / 4000 |
| 5 | | 06'32" (+00'22") | 1000 / 5000 |
| 6 | | 09'29" (+03'19") | 1000 / 6000 |
| 7 | | 08'17" (+02'07") | 1000 / 7000 |
| 8 | | 10'52" (+04'42") | 1000 / 8000 |
| 9 | | 06'30" (+00'20") | 1000 / 9000 |
| 10 | | 07'15" (+01'05") | 1000 / 10000 |
| 11 | | 06'10" | 1000 / 11000 |
| 12 | | 06'59" (+00'49") | 1000 / 12000 |
| 13 | | 10'00" (+03'50") | 1000 / 13000 |
| 14 | | 10'10" (+04'00") | 1000 / 14000 |
| 15 | | 10'46" (+04'36") | 1000 / 15000 |
| 16 | | 09'27" (+03'17") | 1000 / 16000 |
| 17 | | 06'53" (+00'43") | 1000 / 17000 |
| 18 | | 07'15" (+01'05") | 1000 / 18000 |
| 19 | | 07'03" (+00'53") | 1000 / 19000 |
| 20 | | 11'31" (+05'21") | 1000 / 20000 |
| 21 | | 08'13" (+02'03") | 1000 / 21000 |
| 22 | | 07'19" (+01'09") | 1000 / 22000 |
| 23 | | 08'38" (+02'28") | 1000 / 23000 |
| 24 | | 09'46" (+03'36") | 1000 / 24000 |
| 25 | | 11'56" (+05'46") | 1000 / 25000 |
| 26 | | 09'07" (+02'57") | 1000 / 26000 |
| 27 | | 24'52" (+18'42") | 1000 / 27000 |
| 28 | | 28'03" (+21'53") | 1000 / 28000 |
| 29 | | 10'20" (+04'10") | 1000 / 29000 |
| 30 | | 11'25" (+05'15") | 1000 / 30000 |
| 31 | | 10'02" (+03'52") | 1000 / 31000 |
| 32 | | 10'45" (+04'35") | 1000 / 32000 |
| 33 | | 12'41" (+06'31") | 1000 / 33000 |
| 34 | | 13'55" (+07'45") | 1000 / 34000 |
| 35 | | 10'45" (+04'35") | 1000 / 35000 |
| 36 | | 07'13" (+01'03") | 1000 / 36000 |
| 37 | | 08'36" (+02'26") | 1000 / 37000 |
| 38 | | 07'15" (+01'05") | 1000 / 38000 |
| 39 | | 07'32" (+01'22") | 1000 / 39000 |
| 40 | | 08'35" (+02'25") | 1000 / 40000 |
| 41 | | 09'57" (+03'47") | 1000 / 41000 |
| 42 | | 09'16" (+03'06") | 1000 / 42000 |
| 43 | | 09'11" (+03'01") | 1000 / 43000 |
| 44 | | 10'39" (+04'29") | 1000 / 44000 |
| 45 | | 10'49" (+04'39") | 648 / 44648 |
台中gary wang
台中gary wang
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母子鱷魚 紓壓40-2 累積 : 884.3 km
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