10.1 km | 00:57:39 | 05:42/km日期: 2013-09-04 23:55 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 500 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'01" / 05'54" / 05'54" / 05'54" / 05'44" / 05'41" / 05'40" / 05'37" / 05'30" / 05'04" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'32") | 1008 / 1008 |
| 2 | | 05'53" (+00'26") | 1000 / 2009 |
| 3 | | 05'53" (+00'26") | 1008 / 3018 |
| 4 | | 05'52" (+00'25") | 1001 / 4020 |
| 5 | | 05'46" (+00'19") | 1003 / 5023 |
| 6 | | 05'41" (+00'14") | 1007 / 6031 |
| 7 | | 05'38" (+00'11") | 1000 / 7032 |
| 8 | | 05'37" (+00'10") | 1005 / 8037 |
| 9 | | 05'27" | 997 / 9035 |
| 10 | | 05'06" | 1001 / 10037 |
9月累積里程 : 223.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'54" | 00:11'55" |
| 3 | 05'54" | 00:17'49" |
| 4 | 05'54" | 00:23'43" |
| 5 | 05'44" | 00:29'27" |
| 6 | 05'41" | 00:35'08" |
| 7 | 05'40" | 00:40'48" |
| 8 | 05'37" | 00:46'25" |
| 9 | 05'30" | 00:51'55" |
| 10 | 05'04" | 00:56'59" |
| 10.1 | 06'26" | 00:57'39" |
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