22.2 km | 02:29:34 | 06:43/km日期: 2024-06-19 04:27 - 平均心率: 126 - 卡路里: 1273 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 92.2
Pace: 09'03" / 09'15" / 09'15" / 08'46" / 06'14" / 06'27" / 06'32" / 05'46" / 05'36" / 05'07" / 05'25" / 06'52" / 05'47" / 06'03" / 06'57" / 06'29" / 06'38" / 06'27" / 06'09" / 06'21" / 06'24" / 06'07" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'30" (+04'23") | 1000 / 1000 |
| 2 | | 09'15" (+04'08") | 1000 / 2000 |
| 3 | | 09'14" (+04'07") | 1000 / 3000 |
| 4 | | 08'46" (+03'39") | 1000 / 4000 |
| 5 | | 06'13" (+01'06") | 1000 / 5000 |
| 6 | | 06'27" (+01'20") | 1000 / 6000 |
| 7 | | 06'31" (+01'24") | 1000 / 7000 |
| 8 | | 05'45" (+00'38") | 1000 / 8000 |
| 9 | | 05'35" (+00'28") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'24" (+00'17") | 1000 / 11000 |
| 12 | | 06'52" (+01'45") | 1000 / 12000 |
| 13 | | 05'46" (+00'39") | 1000 / 13000 |
| 14 | | 06'03" (+00'56") | 1000 / 14000 |
| 15 | | 06'57" (+01'50") | 1000 / 15000 |
| 16 | | 06'28" (+01'21") | 1000 / 16000 |
| 17 | | 06'37" (+01'30") | 1000 / 17000 |
| 18 | | 06'26" (+01'19") | 1000 / 18000 |
| 19 | | 06'09" (+01'02") | 1000 / 19000 |
| 20 | | 06'20" (+01'13") | 1000 / 20000 |
| 21 | | 06'24" (+01'17") | 1000 / 21000 |
| 22 | | 06'06" (+00'59") | 1000 / 22000 |
| 23 | | 06'36" (+01'29") | 218 / 22218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 754.29 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 09'15" | 00:18'18" |
| 3 | 09'15" | 00:27'33" |
| 4 | 08'46" | 00:36'19" |
| 5 | 06'14" | 00:42'33" |
| 6 | 06'27" | 00:49'00" |
| 7 | 06'32" | 00:55'32" |
| 8 | 05'46" | 01:01'18" |
| 9 | 05'36" | 01:06'54" |
| 10 | 05'07" | 01:12'01" |
| 11 | 05'25" | 01:17'26" |
| 12 | 06'52" | 01:24'18" |
| 13 | 05'47" | 01:30'05" |
| 14 | 06'03" | 01:36'08" |
| 15 | 06'57" | 01:43'05" |
| 16 | 06'29" | 01:49'34" |
| 17 | 06'38" | 01:56'12" |
| 18 | 06'27" | 02:02'39" |
| 19 | 06'09" | 02:08'48" |
| 20 | 06'21" | 02:15'09" |
| 21 | 06'24" | 02:21'33" |
| 22 | 06'07" | 02:27'40" |
| 22.2 | 06'37" | 02:29'07" |
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