5.1 km | 00:38:17 | 07:31/km日期: 2016-08-05 21:07 - 卡路里: 247 Cal - 總步數: 6312 - 平均步頻: 164 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 78%
Pace: 07'30" / 07'22" / 07'31" / 07'32" / 07'44" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" | 206 / 206 | 157 / 94 |
| 2 | | 07'52" (+01'11") | 200 / 407 | 164 / 77 |
| 3 | | 07'29" (+00'48") | 200 / 607 | 169 / 78 |
| 4 | | 07'29" (+00'48") | 206 / 814 | 167 / 79 |
| 5 | | 07'08" (+00'27") | 207 / 1022 | 167 / 83 |
| 6 | | 07'11" (+00'30") | 201 / 1224 | 166 / 83 |
| 7 | | 07'21" (+00'40") | 201 / 1425 | 168 / 80 |
| 8 | | 07'14" (+00'33") | 207 / 1632 | 165 / 83 |
| 9 | | 07'26" (+00'45") | 208 / 1841 | 166 / 80 |
| 10 | | 06'50" (+00'09") | 202 / 2043 | 166 / 87 |
| 11 | | 07'28" (+00'47") | 207 / 2250 | 165 / 81 |
| 12 | | 07'16" (+00'35") | 204 / 2454 | 165 / 82 |
| 13 | | 07'18" (+00'37") | 205 / 2660 | 165 / 82 |
| 14 | | 07'32" (+00'51") | 209 / 2870 | 162 / 81 |
| 15 | | 07'03" (+00'22") | 207 / 3077 | 166 / 85 |
| 16 | | 06'58" (+00'17") | 200 / 3278 | 167 / 85 |
| 17 | | 07'27" (+00'46") | 207 / 3486 | 163 / 81 |
| 18 | | 07'17" (+00'36") | 201 / 3687 | 162 / 84 |
| 19 | | 07'34" (+00'53") | 200 / 3887 | 164 / 80 |
| 20 | | 07'55" (+01'14") | 206 / 4093 | 165 / 76 |
| 21 | | 07'39" (+00'58") | 209 / 4302 | 163 / 79 |
| 22 | | 07'25" (+00'44") | 204 / 4506 | 160 / 83 |
| 23 | | 07'33" (+00'52") | 204 / 4711 | 165 / 80 |
| 24 | | 07'23" (+00'42") | 205 / 4916 | 155 / 86 |
| 25 | | 07'10" (+00'29") | 202 / 5118 | 168 / 82 |
8月累積里程 : 55.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'22" | 00:14'52" |
| 3 | 07'31" | 00:22'23" |
| 4 | 07'32" | 00:29'55" |
| 5 | 07'44" | 00:37'39" |
| 5.1 | 07'19" | 00:38'17" |
展開計圈分析
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