13.1 km | 01:20:14 | 06:08/km日期: 2024-06-22 15:31 - 平均心率: 151 - 卡路里: 928 Cal - 平均步頻: 174 - 溫度: 36°C - 濕度: 65.2
Pace: 07'19" / 06'02" / 06'10" / 06'03" / 06'00" / 06'22" / 06'00" / 06'14" / 06'00" / 05'52" / 05'51" / 05'41" / 06'13" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'43") | 1000 / 1000 |
| 2 | | 06'01" (+00'25") | 1000 / 2000 |
| 3 | | 06'10" (+00'34") | 1000 / 3000 |
| 4 | | 06'02" (+00'26") | 1000 / 4000 |
| 5 | | 05'59" (+00'23") | 1000 / 5000 |
| 6 | | 06'22" (+00'46") | 1000 / 6000 |
| 7 | | 05'59" (+00'23") | 1000 / 7000 |
| 8 | | 06'07" (+00'31") | 827 / 7827 |
| 9 | | 06'09" (+00'33") | 1000 / 8827 |
| 10 | | 05'54" (+00'18") | 1000 / 9827 |
| 11 | | 05'53" (+00'17") | 1000 / 10827 |
| 12 | | 05'36" | 1000 / 11827 |
| 13 | | 06'14" (+00'38") | 1000 / 12827 |
| 14 | | 05'44" (+00'08") | 248 / 13075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
200.68 km 
特步 260 累積 :
1449.0 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'02" | 00:13'21" |
| 3 | 06'10" | 00:19'31" |
| 4 | 06'03" | 00:25'34" |
| 5 | 06'00" | 00:31'34" |
| 6 | 06'22" | 00:37'56" |
| 7 | 06'00" | 00:43'56" |
| 8 | 06'14" | 00:50'10" |
| 9 | 06'00" | 00:56'10" |
| 10 | 05'52" | 01:02'02" |
| 11 | 05'51" | 01:07'53" |
| 12 | 05'41" | 01:13'34" |
| 13 | 06'13" | 01:19'47" |
| 13.1 | 06'09" | 01:20'15" |
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