11.0 km | 01:03:04 | 05:43/km日期: 2024-06-23 21:33 - 平均心率: 159 - 卡路里: 699 Cal - 溫度: 30°C - 濕度: 79.2
Pace: 06'03" / 05'39" / 05'30" / 05'38" / 05'38" / 05'34" / 05'38" / 05'41" / 05'43" / 05'41" / 05'44" / 97'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 210.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'39" | 00:11'42" |
| 3 | 05'30" | 00:17'12" |
| 4 | 05'38" | 00:22'50" |
| 5 | 05'38" | 00:28'28" |
| 6 | 05'34" | 00:34'02" |
| 7 | 05'38" | 00:39'40" |
| 8 | 05'41" | 00:45'21" |
| 9 | 05'43" | 00:51'04" |
| 10 | 05'41" | 00:56'45" |
| 11 | 05'44" | 01:02'29" |
| 11.0 | 85'47" | 01:03'04" |
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