13.1 km | 01:44:32 | 07:58/km日期: 2024-06-23 00:23 - 卡路里: 707 Cal - 總步數: 11712 - 平均步頻: 112 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 84.5
Pace: 09'57" / 09'30" / 08'30" / 08'36" / 09'12" / 08'26" / 09'16" / 12'55" / 04'58" / 05'01" / 05'06" / 04'43" / 07'09" / 12'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'58" (+05'14") | 1000 / 1000 | 133 / 74 |
2 | | 09'29" (+04'45") | 1001 / 2001 | 146 / 72 |
3 | | 08'30" (+03'46") | 1000 / 3001 | 156 / 75 |
4 | | 08'37" (+03'53") | 1000 / 4002 | 156 / 74 |
5 | | 09'14" (+04'30") | 1000 / 5003 | 157 / 68 |
6 | | 08'25" (+03'41") | 1002 / 6005 | 161 / 73 |
7 | | 09'19" (+04'35") | 1001 / 7006 | 152 / 70 |
8 | | 12'50" (+08'06") | 1000 / 8007 | 98 / 78 |
9 | | 04'55" (+00'11") | 1000 / 9008 | 18 / 1087 |
10 | | 05'03" (+00'19") | 1002 / 10011 | 20 / 964 |
11 | | 05'04" (+00'20") | 1000 / 11011 | 13 / 1429 |
12 | | 04'44" | 1002 / 12014 | 26 / 808 |
13 | | 07'18" (+02'34") | 1000 / 13014 | 39 / 345 |
14 | | 10'32" (+05'48") | 82 / 13096 | 133 / 70 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'57" | 00:09'57" |
2 | 09'30" | 00:19'27" |
3 | 08'30" | 00:27'57" |
4 | 08'36" | 00:36'33" |
5 | 09'12" | 00:45'45" |
6 | 08'26" | 00:54'11" |
7 | 09'16" | 01:03'27" |
8 | 12'55" | 01:16'22" |
9 | 04'58" | 01:21'20" |
10 | 05'01" | 01:26'21" |
11 | 05'06" | 01:31'27" |
12 | 04'43" | 01:36'10" |
13 | 07'09" | 01:43'19" |
13.1 | 12'28" | 01:44'32" |