7.2 km | 00:42:05 | 05:51/km日期: 2024-06-25 18:02 - 平均心率: 142 - 卡路里: 515 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 75.66
Pace: 05'24" / 06'19" / 05'39" / 05'33" / 05'55" / 05'32" / 06'25" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'23") | 1000 / 1000 |
| 2 | | 06'21" (+02'22") | 976 / 1976 |
| 3 | | 04'18" (+00'19") | 396 / 2372 |
| 4 | | 12'13" (+08'14") | 83 / 2456 |
| 5 | | 04'12" (+00'13") | 398 / 2854 |
| 6 | | 13'31" (+09'32") | 79 / 2934 |
| 7 | | 04'14" (+00'15") | 403 / 3337 |
| 8 | | 13'26" (+09'27") | 75 / 3413 |
| 9 | | 04'03" (+00'04") | 397 / 3811 |
| 10 | | 13'05" (+09'06") | 75 / 3887 |
| 11 | | 04'02" (+00'03") | 396 / 4284 |
| 12 | | 17'00" (+13'01") | 88 / 4373 |
| 13 | | 04'01" (+00'02") | 396 / 4769 |
| 14 | | 12'44" (+08'45") | 78 / 4847 |
| 15 | | 04'05" (+00'06") | 399 / 5246 |
| 16 | | 14'17" (+10'18") | 73 / 5320 |
| 17 | | 04'06" (+00'07") | 403 / 5723 |
| 18 | | 13'41" (+09'42") | 73 / 5797 |
| 19 | | 04'00" (+00'01") | 401 / 6198 |
| 20 | | 14'52" (+10'53") | 68 / 6266 |
| 21 | | 03'59" | 399 / 6666 |
| 22 | | 08'37" (+04'38") | 509 / 7176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
126.71 km 
Acics Magic speed 2 累積 :
1103.2 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'19" | 00:11'43" |
| 3 | 05'39" | 00:17'22" |
| 4 | 05'33" | 00:22'55" |
| 5 | 05'55" | 00:28'50" |
| 6 | 05'32" | 00:34'22" |
| 7 | 06'25" | 00:40'47" |
| 7.2 | 07'28" | 00:42'06" |
展開計圈分析
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