21.3 km | 02:41:12 | 07:34/km日期: 2024-06-26 04:11 - 平均心率: 112 - 卡路里: 1141 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 88.9
Pace: 11'04" / 10'31" / 09'37" / 10'02" / 09'35" / 08'08" / 06'35" / 06'21" / 06'33" / 06'32" / 06'35" / 06'29" / 06'28" / 09'47" / 06'25" / 06'54" / 06'17" / 06'28" / 06'14" / 06'23" / 06'21" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'04" (+04'51") | 1000 / 1000 |
| 2 | | 10'30" (+04'17") | 1000 / 2000 |
| 3 | | 09'36" (+03'23") | 1000 / 3000 |
| 4 | | 10'02" (+03'49") | 1000 / 4000 |
| 5 | | 09'34" (+03'21") | 1000 / 5000 |
| 6 | | 08'08" (+01'55") | 1000 / 6000 |
| 7 | | 06'34" (+00'21") | 1000 / 7000 |
| 8 | | 06'21" (+00'08") | 1000 / 8000 |
| 9 | | 06'33" (+00'20") | 1000 / 9000 |
| 10 | | 06'31" (+00'18") | 1000 / 10000 |
| 11 | | 06'35" (+00'22") | 1000 / 11000 |
| 12 | | 06'28" (+00'15") | 1000 / 12000 |
| 13 | | 06'27" (+00'14") | 1000 / 13000 |
| 14 | | 09'47" (+03'34") | 1000 / 14000 |
| 15 | | 06'24" (+00'11") | 1000 / 15000 |
| 16 | | 06'53" (+00'40") | 1000 / 16000 |
| 17 | | 06'16" (+00'03") | 1000 / 17000 |
| 18 | | 06'28" (+00'15") | 1000 / 18000 |
| 19 | | 06'13" | 1000 / 19000 |
| 20 | | 06'23" (+00'10") | 1000 / 20000 |
| 21 | | 06'20" (+00'07") | 1000 / 21000 |
| 22 | | 06'15" (+00'02") | 300 / 21300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 754.29 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'04" | 00:11'04" |
| 2 | 10'31" | 00:21'35" |
| 3 | 09'37" | 00:31'12" |
| 4 | 10'02" | 00:41'14" |
| 5 | 09'35" | 00:50'49" |
| 6 | 08'08" | 00:58'57" |
| 7 | 06'35" | 01:05'32" |
| 8 | 06'21" | 01:11'53" |
| 9 | 06'33" | 01:18'26" |
| 10 | 06'32" | 01:24'58" |
| 11 | 06'35" | 01:31'33" |
| 12 | 06'29" | 01:38'02" |
| 13 | 06'28" | 01:44'30" |
| 14 | 09'47" | 01:54'17" |
| 15 | 06'25" | 02:00'42" |
| 16 | 06'54" | 02:07'36" |
| 17 | 06'17" | 02:13'53" |
| 18 | 06'28" | 02:20'21" |
| 19 | 06'14" | 02:26'35" |
| 20 | 06'23" | 02:32'58" |
| 21 | 06'21" | 02:39'19" |
| 21.3 | 06'16" | 02:41'12" |
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