7.1 km | 00:37:21 | 05:17/km日期: 2016-08-08 20:21 - 卡路里: 600 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 77%
Pace: 04'46" / 05'02" / 05'20" / 05'20" / 05'03" / 05'45" / 05'44" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'02") | 940 / 940 |
| 2 | | 05'45" (+01'09") | 474 / 1414 |
| 3 | | 04'36" | 894 / 2308 |
| 4 | | 06'02" (+01'26") | 472 / 2780 |
| 5 | | 04'46" (+00'10") | 888 / 3669 |
| 6 | | 06'16" (+01'40") | 464 / 4133 |
| 7 | | 04'54" (+00'18") | 878 / 5012 |
| 8 | | 06'36" (+02'00") | 464 / 5477 |
| 9 | | 04'51" (+00'15") | 883 / 6360 |
| 10 | | 06'21" (+01'45") | 700 / 7060 |
8月累積里程 : 306.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'02" | 00:09'48" |
| 3 | 05'20" | 00:15'08" |
| 4 | 05'20" | 00:20'28" |
| 5 | 05'03" | 00:25'31" |
| 6 | 05'45" | 00:31'16" |
| 7 | 05'44" | 00:37'00" |
| 7.1 | 05'45" | 00:37'21" |
展開計圈分析
留言 
