10.0 km | 01:03:06 | 06:18/km日期: 2024-07-01 16:33 - 平均心率: 148 - 卡路里: 757 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 70.2
Pace: 06'15" / 06'18" / 06'32" / 06'18" / 06'26" / 06'16" / 06'16" / 06'21" / 06'07" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'08") | 1000 / 1000 |
| 2 | | 06'18" (+00'12") | 1000 / 2000 |
| 3 | | 06'31" (+00'25") | 1000 / 3000 |
| 4 | | 06'18" (+00'12") | 1000 / 4000 |
| 5 | | 06'25" (+00'19") | 1000 / 5000 |
| 6 | | 06'16" (+00'10") | 1000 / 6000 |
| 7 | | 06'15" (+00'09") | 1000 / 7000 |
| 8 | | 06'21" (+00'15") | 1000 / 8000 |
| 9 | | 06'06" | 1000 / 9000 |
| 10 | | 06'17" (+00'11") | 1001 / 10001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
7月累積里程 :
190.62 km 
NB Rebel v3 累積 :
1112.0 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'18" | 00:12'33" |
| 3 | 06'32" | 00:19'05" |
| 4 | 06'18" | 00:25'23" |
| 5 | 06'26" | 00:31'49" |
| 6 | 06'16" | 00:38'05" |
| 7 | 06'16" | 00:44'21" |
| 8 | 06'21" | 00:50'42" |
| 9 | 06'07" | 00:56'49" |
| 10.0 | 06'17" | 01:03'07" |
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