26.0 km | 07:05:41 | 16:23/km日期: 2024-06-29 05:44 - 總爬升: 1784 m - 地點: 尾寮山+大津山 - 平均心率: 130 - 卡路里: 2229 Cal - 平均步頻: 138 - 溫度: 27°C - 濕度: 83.7
Pace: 09'35" / 12'09" / 14'30" / 15'42" / 22'43" / 31'26" / 21'09" / 22'12" / 23'10" / 08'05" / 06'42" / 15'41" / 26'04" / 15'42" / 11'37" / 12'50" / 16'49" / 23'25" / 19'46" / 23'13" / 15'07" / 08'43" / 13'09" / 10'44" / 12'03" / 12'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+04'08") | 1000 / 1000 |
2 | | 12'08" (+05'26") | 1000 / 2000 |
3 | | 14'29" (+07'47") | 1000 / 3000 |
4 | | 15'42" (+09'00") | 1000 / 4000 |
5 | | 22'42" (+16'00") | 1000 / 5000 |
6 | | 31'25" (+24'43") | 1000 / 6000 |
7 | | 21'09" (+14'27") | 1000 / 7000 |
8 | | 22'11" (+15'29") | 1000 / 8000 |
9 | | 23'09" (+16'27") | 1000 / 9000 |
10 | | 08'05" (+01'23") | 1000 / 10000 |
11 | | 06'42" | 1000 / 11000 |
12 | | 15'41" (+08'59") | 1000 / 12000 |
13 | | 26'03" (+19'21") | 1000 / 13000 |
14 | | 15'42" (+09'00") | 1000 / 14000 |
15 | | 11'36" (+04'54") | 1000 / 15000 |
16 | | 12'50" (+06'08") | 1000 / 16000 |
17 | | 16'49" (+10'07") | 1000 / 17000 |
18 | | 23'24" (+16'42") | 1000 / 18000 |
19 | | 19'46" (+13'04") | 1000 / 19000 |
20 | | 23'13" (+16'31") | 1000 / 20000 |
21 | | 15'06" (+08'24") | 1000 / 21000 |
22 | | 08'42" (+02'00") | 1000 / 22000 |
23 | | 13'09" (+06'27") | 1000 / 23000 |
24 | | 10'43" (+04'01") | 1000 / 24000 |
25 | | 12'02" (+05'20") | 1000 / 25000 |
26 | | 12'34" (+05'52") | 968 / 25968 |
高雄泳鴿
高雄泳鴿