9.1 km | 00:53:36 | 05:54/km日期: 2016-08-11 21:12 - 地點: 遠東通訊園區 - 天氣: 悶。沒半點風 - 卡路里: 598 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'58" / 05'44" / 05'42" / 05'41" / 06'08" / 06'11" / 06'13" / 05'53" / 05'47" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'15") | 1019 / 1019 |
| 2 | | 05'43" (+00'03") | 1002 / 2022 |
| 3 | | 05'40" | 1004 / 3026 |
| 4 | | 05'46" (+00'06") | 992 / 4019 |
| 5 | | 06'04" (+00'24") | 1016 / 5036 |
| 6 | | 06'11" (+00'31") | 1001 / 6038 |
| 7 | | 06'13" (+00'33") | 1003 / 7041 |
| 8 | | 05'48" (+00'08") | 1007 / 8048 |
| 9 | | 05'50" (+00'10") | 993 / 9042 |
| 10 | | 06'12" (+00'32") | 16 / 9058 |
努力的讓自已達到6分速。。無奈最後1k沒力再跑下去了。。。gg
8月累積里程 : 101.92 km
Android - HTC HTC_M9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'44" | 00:11'42" |
| 3 | 05'42" | 00:17'24" |
| 4 | 05'41" | 00:23'05" |
| 5 | 06'08" | 00:29'13" |
| 6 | 06'11" | 00:35'24" |
| 7 | 06'13" | 00:41'37" |
| 8 | 05'53" | 00:47'30" |
| 9 | 05'47" | 00:53'17" |
| 9.1 | 05'26" | 00:53'36" |
展開計圈分析
留言 
