42.3 km | 06:45:39 | 09:35/km日期: 2024-06-30 05:02 - 總爬升: 432 m - 卡路里: 3059 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 82.6
Pace: 08'25" / 07'01" / 06'41" / 07'14" / 06'10" / 06'23" / 06'20" / 07'18" / 07'58" / 12'20" / 09'47" / 09'54" / 11'07" / 10'15" / 10'09" / 10'21" / 09'43" / 09'37" / 08'21" / 08'20" / 12'33" / 12'26" / 12'04" / 09'50" / 11'32" / 12'06" / 11'37" / 11'03" / 07'59" / 08'36" / 06'56" / 08'31" / 09'03" / 09'50" / 08'03" / 09'49" / 11'54" / 10'15" / 11'04" / 11'05" / 11'17" / 10'55" / 12'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+02'14") | 1000 / 1000 |
2 | | 07'00" (+00'50") | 1000 / 2000 |
3 | | 06'41" (+00'31") | 1000 / 3000 |
4 | | 07'13" (+01'03") | 1000 / 4000 |
5 | | 06'10" | 1000 / 5000 |
6 | | 06'23" (+00'13") | 1000 / 6000 |
7 | | 06'19" (+00'09") | 1000 / 7000 |
8 | | 07'18" (+01'08") | 1000 / 8000 |
9 | | 07'57" (+01'47") | 1000 / 9000 |
10 | | 12'19" (+06'09") | 1000 / 10000 |
11 | | 09'46" (+03'36") | 1000 / 11000 |
12 | | 09'54" (+03'44") | 1000 / 12000 |
13 | | 11'07" (+04'57") | 1000 / 13000 |
14 | | 10'15" (+04'05") | 1000 / 14000 |
15 | | 10'09" (+03'59") | 1000 / 15000 |
16 | | 10'20" (+04'10") | 1000 / 16000 |
17 | | 09'42" (+03'32") | 1000 / 17000 |
18 | | 09'37" (+03'27") | 1000 / 18000 |
19 | | 08'20" (+02'10") | 1000 / 19000 |
20 | | 08'19" (+02'09") | 1000 / 20000 |
21 | | 12'33" (+06'23") | 1000 / 21000 |
22 | | 12'25" (+06'15") | 1000 / 22000 |
23 | | 12'03" (+05'53") | 1000 / 23000 |
24 | | 09'50" (+03'40") | 1000 / 24000 |
25 | | 11'32" (+05'22") | 1000 / 25000 |
26 | | 12'05" (+05'55") | 1000 / 26000 |
27 | | 11'37" (+05'27") | 1000 / 27000 |
28 | | 11'02" (+04'52") | 1000 / 28000 |
29 | | 07'59" (+01'49") | 1000 / 29000 |
30 | | 08'35" (+02'25") | 1000 / 30000 |
31 | | 06'56" (+00'46") | 1000 / 31000 |
32 | | 08'30" (+02'20") | 1000 / 32000 |
33 | | 09'03" (+02'53") | 1000 / 33000 |
34 | | 09'50" (+03'40") | 1000 / 34000 |
35 | | 08'02" (+01'52") | 1000 / 35000 |
36 | | 09'49" (+03'39") | 1000 / 36000 |
37 | | 11'54" (+05'44") | 1000 / 37000 |
38 | | 10'14" (+04'04") | 1000 / 38000 |
39 | | 11'03" (+04'53") | 1000 / 39000 |
40 | | 11'05" (+04'55") | 1000 / 40000 |
41 | | 11'16" (+05'06") | 1000 / 41000 |
42 | | 10'54" (+04'44") | 1000 / 42000 |
43 | | 12'44" (+06'34") | 297 / 42297 |
台中gary wang
台中gary wang