25.3 km | 05:05:42 | 12:05/km日期: 2024-06-29 07:02 - 平均心率: 97 - 卡路里: 1404 Cal - 平均步頻: 140 - 溫度: 26°C - 濕度: 87.8
Pace: 12'58" / 11'51" / 11'36" / 10'44" / 11'09" / 25'40" / 121'13" / 63'03" / 40'17" / 77'13" / 11'34" / 10'46" / 09'18" / 11'07" / 09'45" / 10'47" / 11'45" / 96'42" / 12'14" / 13'50" / 16'49" / 12'13" / 15'43" / 12'25" / 13'12" / 16'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'04" (+03'56") | 1000 / 1000 |
| 2 | | 11'50" (+02'42") | 1000 / 2000 |
| 3 | | 11'36" (+02'28") | 1000 / 3000 |
| 4 | | 10'44" (+01'36") | 1000 / 4000 |
| 5 | | 11'08" (+02'00") | 1000 / 5000 |
| 6 | | 09'08" | 1000 / 6000 |
| 7 | | 12'07" (+02'59") | 1000 / 7000 |
| 8 | | 11'17" (+02'09") | 1000 / 8000 |
| 9 | | 14'23" (+05'15") | 1000 / 9000 |
| 10 | | 20'48" (+11'40") | 1000 / 10000 |
| 11 | | 11'34" (+02'26") | 1000 / 11000 |
| 12 | | 10'45" (+01'37") | 1000 / 12000 |
| 13 | | 09'17" (+00'09") | 1000 / 13000 |
| 14 | | 11'07" (+01'59") | 1000 / 14000 |
| 15 | | 09'44" (+00'36") | 1000 / 15000 |
| 16 | | 10'47" (+01'39") | 1000 / 16000 |
| 17 | | 11'45" (+02'37") | 1000 / 17000 |
| 18 | | 11'47" (+02'39") | 1000 / 18000 |
| 19 | | 12'13" (+03'05") | 1000 / 19000 |
| 20 | | 13'49" (+04'41") | 1000 / 20000 |
| 21 | | 09'50" (+00'42") | 1000 / 21000 |
| 22 | | 10'56" (+01'48") | 1000 / 22000 |
| 23 | | 15'43" (+06'35") | 1000 / 23000 |
| 24 | | 12'24" (+03'16") | 1000 / 24000 |
| 25 | | 13'11" (+04'03") | 1000 / 25000 |
| 26 | | 15'58" (+06'50") | 283 / 25283 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 754.29 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'58" | 00:12'58" |
| 2 | 11'51" | 00:24'49" |
| 3 | 11'36" | 00:36'25" |
| 4 | 10'44" | 00:47'09" |
| 5 | 11'09" | 00:58'18" |
| 6 | 25'40" | 01:23'58" |
| 7 | 121'13" | 03:25'11" |
| 8 | 63'03" | 04:28'14" |
| 9 | 40'17" | 05:08'31" |
| 10 | 77'13" | 06:25'44" |
| 11 | 11'34" | 06:37'18" |
| 12 | 10'46" | 06:48'04" |
| 13 | 09'18" | 06:57'22" |
| 14 | 11'07" | 07:08'29" |
| 15 | 09'45" | 07:18'14" |
| 16 | 10'47" | 07:29'01" |
| 17 | 11'45" | 07:40'46" |
| 18 | 96'42" | 09:17'28" |
| 19 | 12'14" | 09:29'42" |
| 20 | 13'50" | 09:43'32" |
| 21 | 16'49" | 10:00'21" |
| 22 | 12'13" | 10:12'34" |
| 23 | 15'43" | 10:28'17" |
| 24 | 12'25" | 10:40'42" |
| 25 | 13'12" | 10:53'54" |
| 25.3 | 15'58" | 10:58'26" |
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