5.0 km | 00:36:49 | 07:19/km日期: 2016-08-11 21:38 - 卡路里: 244 Cal - 總步數: 6382 - 平均步頻: 173 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 76%
Pace: 07'38" / 07'16" / 07'19" / 07'09" / 07'07" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+00'59") | 200 / 200 | 169 / 77 |
| 2 | | 07'52" (+01'12") | 200 / 401 | 171 / 73 |
| 3 | | 07'32" (+00'52") | 201 / 602 | 175 / 75 |
| 4 | | 07'30" (+00'50") | 206 / 808 | 176 / 75 |
| 5 | | 07'17" (+00'37") | 208 / 1017 | 172 / 79 |
| 6 | | 06'50" (+00'10") | 207 / 1224 | 173 / 84 |
| 7 | | 07'09" (+00'29") | 204 / 1428 | 175 / 79 |
| 8 | | 07'02" (+00'22") | 208 / 1637 | 173 / 81 |
| 9 | | 07'04" (+00'24") | 205 / 1842 | 173 / 81 |
| 10 | | 07'04" (+00'24") | 207 / 2049 | 174 / 80 |
| 11 | | 07'08" (+00'28") | 207 / 2257 | 173 / 80 |
| 12 | | 06'55" (+00'15") | 206 / 2464 | 173 / 83 |
| 13 | | 07'01" (+00'21") | 201 / 2665 | 172 / 82 |
| 14 | | 07'16" (+00'36") | 201 / 2867 | 171 / 80 |
| 15 | | 07'13" (+00'33") | 200 / 3067 | 172 / 80 |
| 16 | | 06'59" (+00'19") | 202 / 3270 | 170 / 83 |
| 17 | | 07'04" (+00'24") | 202 / 3473 | 174 / 80 |
| 18 | | 07'35" (+00'55") | 204 / 3677 | 172 / 76 |
| 19 | | 07'07" (+00'27") | 203 / 3881 | 176 / 79 |
| 20 | | 07'14" (+00'34") | 206 / 4087 | 173 / 79 |
| 21 | | 06'58" (+00'18") | 203 / 4291 | 173 / 82 |
| 22 | | 07'06" (+00'26") | 203 / 4495 | 172 / 81 |
| 23 | | 07'07" (+00'27") | 205 / 4700 | 171 / 81 |
| 24 | | 06'47" (+00'07") | 206 / 4906 | 172 / 85 |
| 25 | | 06'40" | 207 / 5114 | 174 / 85 |
8月累積里程 : 55.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'16" | 00:14'54" |
| 3 | 07'19" | 00:22'13" |
| 4 | 07'09" | 00:29'22" |
| 5 | 07'07" | 00:36'29" |
| 5.0 | 13'19" | 00:36'49" |
展開計圈分析
留言 
