10.0 km | 01:25:04 | 08:30/km日期: 2016-08-14 19:30 - 卡路里: 657 Cal - 溫度: 31°C - 濕度: 60%
Pace: 07'40" / 07'57" / 07'56" / 08'13" / 08'07" / 07'35" / 10'06" / 08'15" / 09'12" / 1675'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" | 980 / 980 |
| 2 | | 07'58" (+00'25") | 994 / 1974 |
| 3 | | 08'00" (+00'27") | 1011 / 2986 |
| 4 | | 08'11" (+00'38") | 988 / 3975 |
| 5 | | 07'59" (+00'26") | 999 / 4974 |
| 6 | | 07'42" (+00'09") | 1013 / 5987 |
| 7 | | 10'05" (+02'32") | 990 / 6978 |
| 8 | | 08'18" (+00'45") | 1007 / 7986 |
| 9 | | 09'04" (+01'31") | 989 / 8975 |
| 10 | | 09'58" (+02'25") | 1001 / 9977 |
| 11 | | 12'34" (+05'01") | 29 / 10006 |
8月累積里程 :
122.17 km 
asics KAYANO 22 累積 :
738.0 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'57" | 00:15'37" |
| 3 | 07'56" | 00:23'33" |
| 4 | 08'13" | 00:31'46" |
| 5 | 08'07" | 00:39'53" |
| 6 | 07'35" | 00:47'28" |
| 7 | 10'06" | 00:57'34" |
| 8 | 08'15" | 01:05'49" |
| 9 | 09'12" | 01:15'01" |
| 10.0 | 09'59" | 01:25'04" |
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