16.0 km | 01:32:35 | 05:46/km日期: 2016-08-20 06:49 - 平均心率: 158 - 卡路里: 1125 Cal - 溫度: 26°C - 濕度: 80%
Pace: 05'33" / 05'25" / 05'28" / 05'22" / 05'22" / 05'26" / 05'27" / 05'35" / 05'21" / 08'45" / 05'36" / 05'27" / 05'28" / 05'30" / 05'47" / 06'53" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'11") | 1000 / 1000 |
| 2 | | 05'25" (+00'04") | 1000 / 2000 |
| 3 | | 05'27" (+00'06") | 1000 / 3000 |
| 4 | | 05'22" (+00'01") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'26" (+00'05") | 1000 / 6000 |
| 7 | | 05'26" (+00'05") | 1000 / 7000 |
| 8 | | 05'34" (+00'13") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 08'45" (+03'24") | 1000 / 10000 |
| 11 | | 05'35" (+00'14") | 1000 / 11000 |
| 12 | | 05'26" (+00'05") | 1000 / 12000 |
| 13 | | 05'27" (+00'06") | 1000 / 13000 |
| 14 | | 05'30" (+00'09") | 1000 / 14000 |
| 15 | | 05'46" (+00'25") | 1000 / 15000 |
| 16 | | 06'53" (+01'32") | 1000 / 16000 |
| 17 | | 06'05" (+00'44") | 28 / 16028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
104.75 km 
ASICS TARTHERZEAL TS 3 #2 累積 :
793.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'25" | 00:10'58" |
| 3 | 05'28" | 00:16'26" |
| 4 | 05'22" | 00:21'48" |
| 5 | 05'22" | 00:27'10" |
| 6 | 05'26" | 00:32'36" |
| 7 | 05'27" | 00:38'03" |
| 8 | 05'35" | 00:43'38" |
| 9 | 05'21" | 00:48'59" |
| 10 | 08'45" | 00:57'44" |
| 11 | 05'36" | 01:03'20" |
| 12 | 05'27" | 01:08'47" |
| 13 | 05'28" | 01:14'15" |
| 14 | 05'30" | 01:19'45" |
| 15 | 05'47" | 01:25'32" |
| 16 | 06'53" | 01:32'25" |
| 16.0 | 06'32" | 01:32'36" |
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