8.5 km | 00:49:10 | 05:47/km日期: 2016-06-24 07:42 - 卡路里: 457 Cal - 總步數: 8866 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 70%
Pace: 05'48" / 05'35" / 05'30" / 05'59" / 05'56" / 05'49" / 05'51" / 06'10" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'26") | 507 / 507 | 173 / 101 |
2 | | 05'45" (+00'29") | 504 / 1011 | 177 / 98 |
3 | | 05'34" (+00'18") | 505 / 1516 | 178 / 100 |
4 | | 05'27" (+00'11") | 507 / 2024 | 170 / 107 |
5 | | 05'19" (+00'03") | 504 / 2528 | 176 / 106 |
6 | | 05'36" (+00'20") | 502 / 3031 | 182 / 97 |
7 | | 05'52" (+00'36") | 501 / 3533 | 184 / 92 |
8 | | 06'02" (+00'46") | 502 / 4035 | 175 / 94 |
9 | | 05'49" (+00'33") | 503 / 4538 | 182 / 94 |
10 | | 06'00" (+00'44") | 508 / 5046 | 180 / 92 |
11 | | 05'40" (+00'24") | 504 / 5551 | 185 / 95 |
12 | | 05'47" (+00'31") | 509 / 6060 | 184 / 93 |
13 | | 05'16" | 502 / 6563 | 187 / 101 |
14 | | 06'22" (+01'06") | 504 / 7067 | 179 / 87 |
15 | | 06'24" (+01'08") | 502 / 7570 | 181 / 86 |
16 | | 05'44" (+00'28") | 501 / 8072 | 182 / 95 |
17 | | 05'16" | 481 / 8553 | 183 / 103 |
6月累積里程 : 245.67 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'35" | 00:11'23" |
3 | 05'30" | 00:16'53" |
4 | 05'59" | 00:22'52" |
5 | 05'56" | 00:28'48" |
6 | 05'49" | 00:34'37" |
7 | 05'51" | 00:40'28" |
8 | 06'10" | 00:46'38" |
8.5 | 05'16" | 00:49'10" |