10.1 km | 00:57:52 | 05:45/km日期: 2013-09-06 12:03 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 498 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'21" / 06'15" / 06'02" / 05'54" / 05'47" / 05'49" / 05'39" / 05'26" / 05'15" / 05'00" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'05") | 1007 / 1007 |
2 | | 06'15" (+01'00") | 999 / 2007 |
3 | | 06'01" (+00'46") | 1009 / 3016 |
4 | | 05'55" (+00'40") | 1002 / 4019 |
5 | | 05'46" (+00'31") | 1000 / 5020 |
6 | | 05'47" (+00'32") | 1004 / 6024 |
7 | | 05'38" (+00'23") | 1008 / 7033 |
8 | | 05'23" (+00'08") | 1002 / 8036 |
9 | | 05'15" | 1003 / 9039 |
10 | | 05'03" | 1008 / 10048 |
9月累積里程 :
223.34 km ASICS GEL-KAYANO 16 累積 :
938.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'15" | 00:12'36" |
3 | 06'02" | 00:18'38" |
4 | 05'54" | 00:24'32" |
5 | 05'47" | 00:30'19" |
6 | 05'49" | 00:36'08" |
7 | 05'39" | 00:41'47" |
8 | 05'26" | 00:47'13" |
9 | 05'15" | 00:52'28" |
10 | 05'00" | 00:57'28" |
10.1 | 06'44" | 00:57'52" |