8.2 km | 00:56:13 | 06:50/km日期: 2016-08-18 17:49 - 卡路里: 473 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 73%
Pace: 08'22" / 06'37" / 06'27" / 06'36" / 09'07" / 06'28" / 06'50" / 06'40" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'08") | 1609 / 1609 |
| 2 | | 06'31" | 1609 / 3218 |
| 3 | | 06'38" (+00'07") | 1609 / 4828 |
| 4 | | 06'39" (+00'08") | 1609 / 6437 |
| 5 | | 06'43" (+00'12") | 1609 / 8046 |
| 6 | | 06'38" (+00'07") | 177 / 8224 |
8月累積里程 : 119.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 06'37" | 00:14'59" |
| 3 | 06'27" | 00:21'26" |
| 4 | 06'36" | 00:28'02" |
| 5 | 09'07" | 00:37'09" |
| 6 | 06'28" | 00:43'37" |
| 7 | 06'50" | 00:50'27" |
| 8 | 06'40" | 00:57'07" |
| 8.2 | 06'36" | 00:58'36" |
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