9.4 km | 00:51:45 | 05:29/km日期: 2016-08-14 19:17 - 卡路里: 728 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 81%
Pace: 05'39" / 05'26" / 05'09" / 05'12" / 05'31" / 08'06" / 06'15" / 07'28" / 05'36" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'30") | 1000 / 1000 |
| 2 | | 05'26" (+00'18") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'11" (+00'03") | 1000 / 4000 |
| 5 | | 05'31" (+00'23") | 1000 / 5000 |
| 6 | | 05'24" (+00'16") | 1000 / 6000 |
| 7 | | 05'28" (+00'20") | 1000 / 7000 |
| 8 | | 05'34" (+00'26") | 1000 / 8000 |
| 9 | | 05'35" (+00'27") | 1000 / 9000 |
| 10 | | 06'22" (+01'14") | 432 / 9432 |
8月累積里程 : 161.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'26" | 00:11'05" |
| 3 | 05'09" | 00:16'14" |
| 4 | 05'12" | 00:21'26" |
| 5 | 05'31" | 00:26'57" |
| 6 | 08'06" | 00:35'03" |
| 7 | 06'15" | 00:41'18" |
| 8 | 07'28" | 00:48'46" |
| 9 | 05'36" | 00:54'22" |
| 9.4 | 06'21" | 00:57'07" |
展開計圈分析
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