10.1 km | 01:04:40 | 06:22/km日期: 2024-07-08 05:19 - 平均心率: 123 - 卡路里: 709 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 86.7
Pace: 06'58" / 05'53" / 06'14" / 07'23" / 06'52" / 08'43" / 05'29" / 06'18" / 05'15" / 04'52" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'06") | 1000 / 1000 |
| 2 | | 05'53" (+01'02") | 1000 / 2000 |
| 3 | | 06'14" (+01'23") | 1000 / 3000 |
| 4 | | 07'23" (+02'32") | 1000 / 4000 |
| 5 | | 06'51" (+02'00") | 1000 / 5000 |
| 6 | | 08'43" (+03'52") | 1000 / 6000 |
| 7 | | 05'28" (+00'37") | 1000 / 7000 |
| 8 | | 06'18" (+01'27") | 1000 / 8000 |
| 9 | | 05'15" (+00'24") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 04'53" (+00'02") | 148 / 10148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
7月累積里程 : 201.29 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'53" | 00:12'51" |
| 3 | 06'14" | 00:19'05" |
| 4 | 07'23" | 00:26'28" |
| 5 | 06'52" | 00:33'20" |
| 6 | 08'43" | 00:42'03" |
| 7 | 05'29" | 00:47'32" |
| 8 | 06'18" | 00:53'50" |
| 9 | 05'15" | 00:59'05" |
| 10 | 04'52" | 01:03'57" |
| 10.1 | 04'50" | 01:04'40" |
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