10.0 km | 00:54:53 | 05:28/km日期: 2016-08-14 17:56 - 卡路里: 604 Cal - 溫度: 30°C - 濕度: 87%
Pace: 06'26" / 05'47" / 05'40" / 05'14" / 05'47" / 05'31" / 05'55" / 05'16" / 05'09" / 04'56" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'31") | 1000 / 1000 |
| 2 | | 05'46" (+00'51") | 1000 / 2000 |
| 3 | | 05'29" (+00'34") | 1000 / 3000 |
| 4 | | 05'13" (+00'18") | 1000 / 4000 |
| 5 | | 05'19" (+00'24") | 1000 / 5000 |
| 6 | | 05'29" (+00'34") | 1000 / 6000 |
| 7 | | 05'40" (+00'45") | 1000 / 7000 |
| 8 | | 05'16" (+00'21") | 1000 / 8000 |
| 9 | | 05'09" (+00'14") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'02" (+00'07") | 21 / 10021 |
8月累積里程 :
155.14 km 
adidas adiso boost 2 累積 :
1211.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'47" | 00:12'13" |
| 3 | 05'40" | 00:17'53" |
| 4 | 05'14" | 00:23'07" |
| 5 | 05'47" | 00:28'54" |
| 6 | 05'31" | 00:34'25" |
| 7 | 05'55" | 00:40'20" |
| 8 | 05'16" | 00:45'36" |
| 9 | 05'09" | 00:50'45" |
| 10 | 04'56" | 00:55'41" |
| 10.0 | 04'41" | 00:55'47" |
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