10.2 km | 01:26:12 | 08:28/km日期: 2024-07-09 19:01 - 平均心率: 152 - 卡路里: 952 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 82.5
Pace: 06'44" / 08'22" / 06'43" / 06'08" / 06'04" / 06'44" / 08'24" / 18'46" / 10'40" / 07'33" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'41") | 1000 / 1000 |
| 2 | | 08'22" (+02'19") | 1000 / 2000 |
| 3 | | 06'42" (+00'39") | 1000 / 3000 |
| 4 | | 06'08" (+00'05") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'44" (+00'41") | 1000 / 6000 |
| 7 | | 08'23" (+02'20") | 1000 / 7000 |
| 8 | | 18'46" (+12'43") | 1000 / 8000 |
| 9 | | 10'40" (+04'37") | 1000 / 9000 |
| 10 | | 06'30" (+00'27") | 1000 / 10000 |
| 11 | | 06'31" (+00'28") | 169 / 10169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
7月累積里程 :
117.54 km 
亞瑟士 MAGIC SPEED 3 累積 :
1588.6 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 08'22" | 00:15'06" |
| 3 | 06'43" | 00:21'49" |
| 4 | 06'08" | 00:27'57" |
| 5 | 06'04" | 00:34'01" |
| 6 | 06'44" | 00:40'45" |
| 7 | 08'24" | 00:49'09" |
| 8 | 18'46" | 01:07'55" |
| 9 | 10'40" | 01:18'35" |
| 10 | 07'33" | 01:26'08" |
| 10.2 | 06'34" | 01:27'15" |
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