8.1 km | 01:01:01 | 07:33/km日期: 2024-07-10 21:56 - 平均心率: 124 - 卡路里: 525 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 88.7
Pace: 09'03" / 08'58" / 07'12" / 06'31" / 06'23" / 08'44" / 07'07" / 08'23" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+02'41") | 1000 / 1000 |
| 2 | | 08'58" (+02'36") | 1000 / 2000 |
| 3 | | 06'47" (+00'25") | 1000 / 3000 |
| 4 | | 06'31" (+00'09") | 1000 / 4000 |
| 5 | | 06'22" | 1000 / 5000 |
| 6 | | 06'54" (+00'32") | 1000 / 6000 |
| 7 | | 07'06" (+00'44") | 1000 / 7000 |
| 8 | | 08'23" (+02'01") | 1000 / 8000 |
| 9 | | 11'11" (+04'49") | 80 / 8080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 : 115.51 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 08'58" | 00:18'01" |
| 3 | 07'12" | 00:25'13" |
| 4 | 06'31" | 00:31'44" |
| 5 | 06'23" | 00:38'07" |
| 6 | 08'44" | 00:46'51" |
| 7 | 07'07" | 00:53'58" |
| 8 | 08'23" | 01:02'21" |
| 8.1 | 11'13" | 01:03'15" |
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