11.4 km | 01:24:36 | 07:26/km日期: 2016-08-17 20:43 - 卡路里: 718 Cal - 平均步頻: 152
Pace: 08'31" / 08'00" / 07'41" / 07'20" / 07'08" / 07'26" / 07'17" / 07'13" / 07'18" / 07'08" / 06'58" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+01'34") | 1000 / 1000 |
| 2 | | 08'00" (+01'03") | 1000 / 2000 |
| 3 | | 07'41" (+00'44") | 1000 / 3000 |
| 4 | | 07'19" (+00'22") | 1000 / 4000 |
| 5 | | 07'08" (+00'11") | 1000 / 5000 |
| 6 | | 07'25" (+00'28") | 1000 / 6000 |
| 7 | | 07'16" (+00'19") | 1000 / 7000 |
| 8 | | 07'12" (+00'15") | 1000 / 8000 |
| 9 | | 07'18" (+00'21") | 1000 / 9000 |
| 10 | | 07'07" (+00'10") | 1000 / 10000 |
| 11 | | 06'57" | 1000 / 11000 |
| 12 | | 07'08" (+00'11") | 365 / 11365 |
8月累積里程 :
99.55 km 
UNDERARMOUR UA SPEEDFORM GEMINI 2.1 累積 :
3143.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 08'00" | 00:16'31" |
| 3 | 07'41" | 00:24'12" |
| 4 | 07'20" | 00:31'32" |
| 5 | 07'08" | 00:38'40" |
| 6 | 07'26" | 00:46'06" |
| 7 | 07'17" | 00:53'23" |
| 8 | 07'13" | 01:00'36" |
| 9 | 07'18" | 01:07'54" |
| 10 | 07'08" | 01:15'02" |
| 11 | 06'58" | 01:22'00" |
| 11.4 | 07'07" | 01:24'36" |
展開計圈分析
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