8.3 km | 01:01:42 | 07:23/km日期: 2016-08-23 22:19 - 卡路里: 533 Cal - 平均步頻: 154
Pace: 07'53" / 07'34" / 07'13" / 07'02" / 07'24" / 07'14" / 07'20" / 07'21" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+00'50") | 1000 / 1000 |
2 | | 07'34" (+00'32") | 1000 / 2000 |
3 | | 07'12" (+00'10") | 1000 / 3000 |
4 | | 07'02" | 1000 / 4000 |
5 | | 07'23" (+00'21") | 1000 / 5000 |
6 | | 07'14" (+00'12") | 1000 / 6000 |
7 | | 07'19" (+00'17") | 1000 / 7000 |
8 | | 07'20" (+00'18") | 1000 / 8000 |
9 | | 07'49" (+00'47") | 344 / 8344 |
8月累積里程 :
99.55 km UNDERARMOUR UA SPEEDFORM GEMINI 2.1 累積 :
3143.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'34" | 00:15'27" |
3 | 07'13" | 00:22'40" |
4 | 07'02" | 00:29'42" |
5 | 07'24" | 00:37'06" |
6 | 07'14" | 00:44'20" |
7 | 07'20" | 00:51'40" |
8 | 07'21" | 00:59'01" |
8.3 | 07'49" | 01:01'43" |