10.1 km | 00:59:33 | 05:54/km日期: 2013-09-07 21:30 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 499 Cal - 溫度: 26°C - 濕度: 72%
Pace: 06'25" / 06'15" / 06'01" / 05'57" / 05'54" / 05'47" / 05'44" / 06'06" / 05'37" / 05'16" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'48") | 1009 / 1009 |
| 2 | | 06'12" (+00'36") | 1002 / 2012 |
| 3 | | 06'03" (+00'27") | 999 / 3012 |
| 4 | | 05'56" (+00'20") | 1008 / 4020 |
| 5 | | 05'53" (+00'17") | 995 / 5016 |
| 6 | | 05'46" (+00'10") | 1004 / 6020 |
| 7 | | 05'43" (+00'07") | 1003 / 7024 |
| 8 | | 06'06" (+00'30") | 1008 / 8032 |
| 9 | | 05'36" | 996 / 9029 |
| 10 | | 05'15" | 1003 / 10032 |
9月累積里程 :
223.34 km 
ASICS GEL-KAYANO 16 累積 :
938.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'15" | 00:12'40" |
| 3 | 06'01" | 00:18'41" |
| 4 | 05'57" | 00:24'38" |
| 5 | 05'54" | 00:30'32" |
| 6 | 05'47" | 00:36'19" |
| 7 | 05'44" | 00:42'03" |
| 8 | 06'06" | 00:48'09" |
| 9 | 05'37" | 00:53'46" |
| 10 | 05'16" | 00:59'02" |
| 10.1 | 06'19" | 00:59'33" |
留言 
展開計圈分析
