6.5 km | 00:39:41 | 06:08/km日期: 2024-07-17 20:06 - 卡路里: 583 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 81.2
Pace: 04'29" / 05'51" / 05'46" / 05'42" / 06'10" / 08'41" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+01'13") | 1000 / 1000 |
| 2 | | 04'21" (+01'05") | 21 / 1021 |
| 3 | | 44'56" (+41'40") | 33 / 1055 |
| 4 | | 04'28" (+01'12") | 1000 / 2055 |
| 5 | | 04'31" (+01'15") | 27 / 2083 |
| 6 | | 28'37" (+25'21") | 54 / 2138 |
| 7 | | 04'25" (+01'09") | 1000 / 3138 |
| 8 | | 04'45" (+01'29") | 30 / 3168 |
| 9 | | 18'54" (+15'38") | 84 / 3252 |
| 10 | | 04'28" (+01'12") | 1000 / 4252 |
| 11 | | 05'02" (+01'46") | 24 / 4277 |
| 12 | | 24'40" (+21'24") | 62 / 4339 |
| 13 | | 04'27" (+01'11") | 621 / 4960 |
| 14 | | 19'04" (+15'48") | 176 / 5137 |
| 15 | | 04'04" (+00'48") | 205 / 5342 |
| 16 | | 22'41" (+19'25") | 51 / 5393 |
| 17 | | 04'01" (+00'45") | 203 / 5597 |
| 18 | | 18'00" (+14'44") | 56 / 5653 |
| 19 | | 03'52" (+00'36") | 209 / 5863 |
| 20 | | 17'23" (+14'07") | 59 / 5922 |
| 21 | | 03'50" (+00'34") | 208 / 6130 |
| 22 | | 15'49" (+12'33") | 64 / 6194 |
| 23 | | 03'16" | 206 / 6401 |
| 24 | | 11'35" (+08'19") | 72 / 6473 |
7月累積里程 :
306.22 km 
adidas Boston 12 累積 :
600.7 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 05'51" | 00:10'20" |
| 3 | 05'46" | 00:16'06" |
| 4 | 05'42" | 00:21'48" |
| 5 | 06'10" | 00:27'58" |
| 6 | 08'41" | 00:36'39" |
| 6.5 | 06'24" | 00:39'41" |
展開計圈分析
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