25.6 km | 02:48:42 | 06:36/km日期: 2024-07-20 04:34 - 平均心率: 143 - 卡路里: 1295 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 93.7
Pace: 07'34" / 06'54" / 06'59" / 06'36" / 06'44" / 06'37" / 06'27" / 06'27" / 19'39" / 07'05" / 06'37" / 07'15" / 09'35" / 12'04" / 06'30" / 17'01" / 06'39" / 06'39" / 06'25" / 09'48" / 07'02" / 08'53" / 15'06" / 06'01" / 09'13" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+01'33") | 1000 / 1000 |
| 2 | | 06'54" (+00'54") | 1000 / 2000 |
| 3 | | 06'59" (+00'59") | 1000 / 3000 |
| 4 | | 06'35" (+00'35") | 1000 / 4000 |
| 5 | | 06'44" (+00'44") | 1000 / 5000 |
| 6 | | 06'36" (+00'36") | 1000 / 6000 |
| 7 | | 06'27" (+00'27") | 1000 / 7000 |
| 8 | | 06'26" (+00'26") | 1000 / 8000 |
| 9 | | 06'32" (+00'32") | 1000 / 9000 |
| 10 | | 06'40" (+00'40") | 1000 / 10000 |
| 11 | | 06'36" (+00'36") | 1000 / 11000 |
| 12 | | 06'45" (+00'45") | 1000 / 12000 |
| 13 | | 06'27" (+00'27") | 1000 / 13000 |
| 14 | | 06'38" (+00'38") | 1000 / 14000 |
| 15 | | 06'25" (+00'25") | 1000 / 15000 |
| 16 | | 06'43" (+00'43") | 1000 / 16000 |
| 17 | | 06'38" (+00'38") | 1000 / 17000 |
| 18 | | 06'38" (+00'38") | 1000 / 18000 |
| 19 | | 06'25" (+00'25") | 1000 / 19000 |
| 20 | | 06'30" (+00'30") | 1000 / 20000 |
| 21 | | 06'31" (+00'31") | 1000 / 21000 |
| 22 | | 06'32" (+00'32") | 1000 / 22000 |
| 23 | | 06'24" (+00'24") | 1000 / 23000 |
| 24 | | 06'00" | 1000 / 24000 |
| 25 | | 06'16" (+00'16") | 1000 / 25000 |
| 26 | | 06'19" (+00'19") | 558 / 25558 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
7月累積里程 : 330.55 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'54" | 00:14'28" |
| 3 | 06'59" | 00:21'27" |
| 4 | 06'36" | 00:28'03" |
| 5 | 06'44" | 00:34'47" |
| 6 | 06'37" | 00:41'24" |
| 7 | 06'27" | 00:47'51" |
| 8 | 06'27" | 00:54'18" |
| 9 | 19'39" | 01:13'57" |
| 10 | 07'05" | 01:21'02" |
| 11 | 06'37" | 01:27'39" |
| 12 | 07'15" | 01:34'54" |
| 13 | 09'35" | 01:44'29" |
| 14 | 12'04" | 01:56'33" |
| 15 | 06'30" | 02:03'03" |
| 16 | 17'01" | 02:20'04" |
| 17 | 06'39" | 02:26'43" |
| 18 | 06'39" | 02:33'22" |
| 19 | 06'25" | 02:39'47" |
| 20 | 09'48" | 02:49'35" |
| 21 | 07'02" | 02:56'37" |
| 22 | 08'53" | 03:05'30" |
| 23 | 15'06" | 03:20'36" |
| 24 | 06'01" | 03:26'37" |
| 25 | 09'13" | 03:35'50" |
| 25.6 | 06'19" | 03:39'22" |
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