8.0 km | 00:49:04 | 06:07/km日期: 2016-08-22 17:13 - 卡路里: 570 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 64%
Pace: 05'40" / 05'51" / 06'12" / 06'17" / 05'37" / 06'10" / 06'45" / 06'30" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'03") | 1000 / 1000 |
2 | | 05'51" (+00'15") | 1000 / 2000 |
3 | | 06'12" (+00'36") | 1000 / 3000 |
4 | | 06'17" (+00'41") | 1000 / 4000 |
5 | | 05'36" | 1000 / 5000 |
6 | | 06'10" (+00'34") | 1000 / 6000 |
7 | | 06'44" (+01'08") | 1000 / 7000 |
8 | | 06'30" (+00'54") | 1000 / 8000 |
9 | | 07'18" (+01'42") | 6 / 8006 |
8月累積里程 :
24.61 km Saucony Ride 8 累積 :
825.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'51" | 00:11'31" |
3 | 06'12" | 00:17'43" |
4 | 06'17" | 00:24'00" |
5 | 05'37" | 00:29'37" |
6 | 06'10" | 00:35'47" |
7 | 06'45" | 00:42'32" |
8 | 06'30" | 00:49'02" |
8.0 | 08'09" | 00:49'05" |