21.2 km | 02:34:54 | 07:17/km日期: 2024-07-20 04:43 - 總爬升: 203 m - 卡路里: 1339 Cal - 平均步頻: 165 - 溫度: 28°C - 濕度: 87.1
Pace: 07'11" / 06'26" / 06'52" / 08'19" / 06'39" / 06'27" / 06'24" / 08'03" / 06'12" / 05'42" / 06'20" / 06'43" / 06'30" / 06'46" / 14'50" / 06'42" / 06'18" / 06'42" / 06'37" / 06'44" / 07'00" / 16'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'21") | 1012 / 1012 |
2 | | 06'26" (+00'42") | 999 / 2011 |
3 | | 06'53" (+01'09") | 1006 / 3018 |
4 | | 08'21" (+02'37") | 997 / 4015 |
5 | | 06'33" (+00'49") | 1013 / 5029 |
6 | | 06'28" (+00'44") | 999 / 6028 |
7 | | 06'24" (+00'40") | 998 / 7027 |
8 | | 07'52" (+02'08") | 1074 / 8101 |
9 | | 06'12" (+00'28") | 1004 / 9106 |
10 | | 05'44" | 1087 / 10194 |
11 | | 06'33" (+00'49") | 1003 / 11197 |
12 | | 06'35" (+00'51") | 1005 / 12202 |
13 | | 06'27" (+00'43") | 994 / 13197 |
14 | | 06'34" (+00'50") | 1082 / 14279 |
15 | | 15'04" (+09'20") | 999 / 15278 |
16 | | 06'33" (+00'49") | 997 / 16276 |
17 | | 06'30" (+00'46") | 1008 / 17284 |
18 | | 06'44" (+01'00") | 988 / 18273 |
19 | | 06'35" (+00'51") | 1016 / 19290 |
20 | | 06'42" (+00'58") | 999 / 20289 |
21 | | 07'06" (+01'22") | 987 / 21277 |
7月累積里程 :
604.64 km Android - asus ASUS_AI2203_C 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'26" | 00:13'37" |
3 | 06'52" | 00:20'29" |
4 | 08'19" | 00:28'48" |
5 | 06'39" | 00:35'27" |
6 | 06'27" | 00:41'54" |
7 | 06'24" | 00:48'18" |
8 | 08'03" | 00:56'21" |
9 | 06'12" | 01:02'33" |
10 | 05'42" | 01:08'15" |
11 | 06'20" | 01:14'35" |
12 | 06'43" | 01:21'18" |
13 | 06'30" | 01:27'48" |
14 | 06'46" | 01:34'34" |
15 | 14'50" | 01:49'24" |
16 | 06'42" | 01:56'06" |
17 | 06'18" | 02:02'24" |
18 | 06'42" | 02:09'06" |
19 | 06'37" | 02:15'43" |
20 | 06'44" | 02:22'27" |
21 | 07'00" | 02:29'27" |
21.4 | 09'00" | 02:33'27" |