21.2 km | 02:19:35 | 06:34/km日期: 2024-07-20 04:44 - 平均心率: 142 - 卡路里: 1500 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 87.1
Pace: 06'37" / 06'22" / 06'57" / 08'30" / 06'29" / 06'30" / 06'22" / 08'25" / 06'10" / 06'18" / 06'26" / 06'23" / 06'28" / 06'33" / 15'10" / 06'27" / 06'35" / 06'36" / 06'55" / 06'51" / 07'01" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'26") | 1000 / 1000 |
| 2 | | 06'22" (+00'12") | 1000 / 2000 |
| 3 | | 06'56" (+00'46") | 1000 / 3000 |
| 4 | | 06'39" (+00'29") | 1000 / 4000 |
| 5 | | 06'29" (+00'19") | 1000 / 5000 |
| 6 | | 06'29" (+00'19") | 1000 / 6000 |
| 7 | | 06'22" (+00'12") | 1000 / 7000 |
| 8 | | 06'13" (+00'03") | 1000 / 8000 |
| 9 | | 06'10" | 1000 / 9000 |
| 10 | | 06'17" (+00'07") | 1000 / 10000 |
| 11 | | 06'26" (+00'16") | 1000 / 11000 |
| 12 | | 06'22" (+00'12") | 1000 / 12000 |
| 13 | | 06'27" (+00'17") | 1000 / 13000 |
| 14 | | 06'32" (+00'22") | 1000 / 14000 |
| 15 | | 06'45" (+00'35") | 1000 / 15000 |
| 16 | | 06'26" (+00'16") | 1000 / 16000 |
| 17 | | 06'34" (+00'24") | 1000 / 17000 |
| 18 | | 06'35" (+00'25") | 1000 / 18000 |
| 19 | | 06'55" (+00'45") | 1000 / 19000 |
| 20 | | 06'50" (+00'40") | 1000 / 20000 |
| 21 | | 07'00" (+00'50") | 1000 / 21000 |
| 22 | | 08'16" (+02'06") | 241 / 21241 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
7月累積里程 :
604.64 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'22" | 00:12'59" |
| 3 | 06'57" | 00:19'56" |
| 4 | 08'30" | 00:28'26" |
| 5 | 06'29" | 00:34'55" |
| 6 | 06'30" | 00:41'25" |
| 7 | 06'22" | 00:47'47" |
| 8 | 08'25" | 00:56'12" |
| 9 | 06'10" | 01:02'22" |
| 10 | 06'18" | 01:08'40" |
| 11 | 06'26" | 01:15'06" |
| 12 | 06'23" | 01:21'29" |
| 13 | 06'28" | 01:27'57" |
| 14 | 06'33" | 01:34'30" |
| 15 | 15'10" | 01:49'40" |
| 16 | 06'27" | 01:56'07" |
| 17 | 06'35" | 02:02'42" |
| 18 | 06'36" | 02:09'18" |
| 19 | 06'55" | 02:16'13" |
| 20 | 06'51" | 02:23'04" |
| 21 | 07'01" | 02:30'05" |
| 21.2 | 08'13" | 02:32'04" |
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