18.7 km | 03:43:04 | 11:54/km日期: 2024-08-04 13:09 - 總爬升: 995 m - 卡路里: 1214 Cal - 平均步頻: 81 - 溫度: 34°C - 濕度: 68.1
Pace: 07'23" / 11'35" / 11'05" / 18'50" / 09'13" / 08'06" / 11'02" / 13'46" / 12'50" / 15'22" / 14'53" / 12'00" / 14'05" / 13'12" / 21'52" / 08'11" / 06'16" / 07'30" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'06") | 1001 / 1001 |
2 | | 11'35" (+05'19") | 998 / 2000 |
3 | | 11'01" (+04'45") | 1005 / 3005 |
4 | | 18'54" (+12'38") | 996 / 4002 |
5 | | 09'11" (+02'55") | 1002 / 5005 |
6 | | 08'03" (+01'47") | 1004 / 6009 |
7 | | 11'03" (+04'47") | 997 / 7007 |
8 | | 13'42" (+07'26") | 1004 / 8011 |
9 | | 12'54" (+06'38") | 1005 / 9016 |
10 | | 15'53" (+09'37") | 998 / 10015 |
11 | | 14'17" (+08'01") | 1006 / 11022 |
12 | | 11'55" (+05'39") | 1002 / 12024 |
13 | | 14'10" (+07'54") | 998 / 13023 |
14 | | 13'06" (+06'50") | 1004 / 14027 |
15 | | 21'52" (+15'36") | 1013 / 15040 |
16 | | 07'53" (+01'37") | 1002 / 16042 |
17 | | 06'16" | 995 / 17037 |
18 | | 07'45" (+01'29") | 1008 / 18046 |
19 | | 06'57" (+00'41") | 715 / 18761 |
8月累積里程 :
118.96 km Mizuno Rider27 累積 :
689.4 kmAndroid - vivo V1930 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 11'35" | 00:18'58" |
3 | 11'05" | 00:30'03" |
4 | 18'50" | 00:48'53" |
5 | 09'13" | 00:58'06" |
6 | 08'06" | 01:06'12" |
7 | 11'02" | 01:17'14" |
8 | 13'46" | 01:31'00" |
9 | 12'50" | 01:43'50" |
10 | 15'22" | 01:59'12" |
11 | 14'53" | 02:14'05" |
12 | 12'00" | 02:26'05" |
13 | 14'05" | 02:40'10" |
14 | 13'12" | 02:53'22" |
15 | 21'52" | 03:15'14" |
16 | 08'11" | 03:23'25" |
17 | 06'16" | 03:29'41" |
18 | 07'30" | 03:37'11" |
18.8 | 07'10" | 03:42'39" |